Sinclair Method Studies
This article examines the scientific foundation behind TSM, drawing on nearly three decades of peer‑reviewed trials, neuroimaging research, and systematic reviews.

But how long does it take for the Sinclair Method to work? In this blog post, we will explore the timeline of TSM, its mechanisms, and what you can expect during your journey.

At Rethink Drink, we believe in empowering individuals on their journey to overcoming Alcohol Use Disorder (AUD) with effective behavioural strategies and techniques
The Sunday Reset
Every Sunday, we share a 2-minute insight into the logic of the Sinclair Method.
Join thousands of others for our weekly newsletter and change how you see the problem,
because when you change the way you look at things, the things you look at change.
… There’s a reason we’re called Rethink Drink!
